StreetSmart Mindfulness with Jon Kabat-Zinn



In this StreetSmart interview, Jon Kabat-Zinn talks about tuning into our senses as a way to meaningful experience, the Thai soccer team that survived with mindfulness, and a lot more. “We don’t want to be on our death beds, in the end, realizing that we didn’t pay attention at all to what mattered,” Jon Kabat-Zinn says.

For more, check out Mindfulness in The Digital Age with Jon Kabat-Zinn here.

1 Comment

  • Pranams Jon Kabat-Zinn
    This was salient a perfect situation for the teaching of mindfulness. The boys in the cave for whom I did tonglen. The example of the Roman and her crops🙏
    Steve could have talked less a bit distracting; however, I’m grateful for this teaching. 🕉
    Pranams

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