Meditation

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Mindfulness and Peak Performance with Dr Michael Gervais

Michael Gervais, the Sports Psychologist for the Seattle Seahawks, is a high-performance psychologist, he works in the trenches of high-stakes

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Pandemic Of Love – A WisdomFeed Profile with Shelly Tygielsky

In this WisdomFeed Profile we talk to mindfulness teacher and Founder of Pandemic Of Love. It is a behind the

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The 7 Spiritual Laws of Yoga

Summary: The blog aims to discuss the 7 spiritual laws of Yoga and their roles in the daily life of

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Dr Emmett Miller – The Neuroscience of mind, basketball and The Brooklyn Dodgers. A wisdom profile

 Emmett Miller, MD talks with Steve Stein and they discuss his journey and path that lead Emmett from the

Meditation

How To Do Yoga Meditation: 10 Steps

Written by Bipin Baloni “Meditation means dissolving the invisible walls that unawareness has built.” – Sadhguru Our brain is a

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Introduction to Mindfulness

What is mindfulness and how do we practice it? This is the first video segment from the Mindfulness for Beginners

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Meditation Is Not What You Think It Is with Jon Kabat-Zinn

Here’s an excerpt from Jon Kabat-Zinn’s newly released book Meditation Is Not What You Think. “The act of taking your

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Never Give Up: Encouragement from Dr. Bernie Siegel

In this video, Dr. Bernie Siegel encourages you to keep fighting and never give up, no matter what you may

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Emily Fletcher: Why Meditation is the New Caffeine

In this Google Talk, Emily Fletcher, one of the world’s leading experts on meditation, explains the differences between the two