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Mindfulness and Peak Performance with Dr Michael Gervais

Michael Gervais, the Sports Psychologist for the Seattle Seahawks, is a high-performance psychologist, he works in the trenches of high-stakes

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Pandemic Of Love – A WisdomFeed Profile with Shelly Tygielsky

In this WisdomFeed Profile we talk to mindfulness teacher and Founder of Pandemic Of Love. It is a behind the


The 7 Spiritual Laws of Yoga

Summary: The blog aims to discuss the 7 spiritual laws of Yoga and their roles in the daily life of


Dr Emmett Miller – The Neuroscience of mind, basketball and The Brooklyn Dodgers. A wisdom profile

 Emmett Miller, MD talks with Steve Stein and they discuss his journey and path that lead Emmett from the


How To Do Yoga Meditation: 10 Steps

Written by Bipin Baloni “Meditation means dissolving the invisible walls that unawareness has built.” – Sadhguru Our brain is a


Introduction to Mindfulness

What is mindfulness and how do we practice it? This is the first video segment from the Mindfulness for Beginners


Meditation Is Not What You Think It Is with Jon Kabat-Zinn

Here’s an excerpt from Jon Kabat-Zinn’s newly released book Meditation Is Not What You Think. “The act of taking your

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Never Give Up: Encouragement from Dr. Bernie Siegel

In this video, Dr. Bernie Siegel encourages you to keep fighting and never give up, no matter what you may


Emily Fletcher: Why Meditation is the New Caffeine

In this Google Talk, Emily Fletcher, one of the world’s leading experts on meditation, explains the differences between the two