Mind / Psychology

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Brandon Steiner – Living on Purpose – book excerpt

The way we move through life truly comes down to our perspective. I knew my job going forward was to

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What Anger Looks and Feels Like – The Anger Solution Master Class

The following is a transcribed excerpt of Module 1 What Anger Looks and Feels Like from The Anger Solution Master Class.

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Global Perspectives and Psychedelic Poetics with Terence McKenna

We are pleased to bring you part one of the excerpts from Terence McKenna – Global Perspectives and Psychedelic Poetics.  In

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How Does Mindfulness Fit into the Digital World

Mindfulness is not just about relaxing.  It’s a mental state achieved by focusing one’s awareness on the present moment, while

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The Anxiety Miracle with Dr. Todd Pressman Part 2

We have part two of our excerpt preview of The Anxiety Miracle with Dr. Todd Pressman.  Complete the program and

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The Anxiety Miracle with Dr. Todd Pressman Preview I

We are proud to bring you the first excerpt from The Anxiety Miracle with Dr. Todd Pressman. In this life-changing

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Google's Mindfulness Training Program

Being the “Boss” is never an easy role to have.  You are usually tied up most of the day and

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Healing the Mind and Body with Google's Mindfulness

If you have to picture what Mindfulness was like, you would probably have images of a lake, flowers, heaven, or

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Coping Through Mindfulness and Religion

Dealing with stress, loss, anxiety or tragedy is a part of our world.   No matter what stage of your

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The Fearless Heart with Pema Chodron

In this transcribed excerpt from Pema Chödrön’s talk on “The Fearless Heart: The Practice of Living with Courage and Compassion”,