Body / Wellness

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From TGIF to TGIN – Hump Day to Friday: a mindful tour of the work week

So it’s Sunday night, Game of Thrones just ended or maybe Sunday Night Football or maybe a movie on Netflix.

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Negativity Isn’t All Bad!

Negativity Isn’t All Bad! by Lisa Hawkins How to use negativity to benefit you A popular, modern day popular field

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StreetSmart Wisdom Podcast – Dr. Dean Ornish on his new book UnDo It – Part 1

 In this StreetSmart Conversation, Steve Stein and Dr. Dean Ornish discuss his new book “Undo It”. Fight cancer, diabetes,

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The 7 Spiritual Laws of Yoga

Summary: The blog aims to discuss the 7 spiritual laws of Yoga and their roles in the daily life of

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7 Skills Athletes Can Put to Use in the Workforce

Written By Lucy Tseng, Founder of  Resilientsee Caution: Use of the term “athlete” in this post is not limited to those named

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What Does Mindfulness Look Like?

In this video, George Mumford talks about observing the present moment and letting that moment speak for itself. Through this

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The Power of Story

The following is a transcribed excerpt from Healing Laughter, and Miracles with Dr. Bernie Siegel Steve Stein: To kind of finish

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Consciously Evolving with Beryl Bender Birch

In this Talking Yoga interview, Beryl Bender Birch says our main purpose is to consciously evolve. Yoga is a methodology

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Find Peace With Food Using Mindful Eating

  Find Peace With Food Using Mindful Eating Is improving your health one of your New Year’s resolutions this year?

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The Right Way To Talk to People Dealing With Illness

Bernie Siegel discusses the best way to talk to people dealing with illness. This preview is from the all-new WisdomFeed